The chances are if you’re reading this, you may at present be an individual or a couple experiencing difficulties that leave you feeling overwhelmed at times and unable to move forward. On the other hand, you may have a good insight into the source of your concerns, but want to work towards a healthier and more manageable way of living and being with your life experiences.
Unfinished business/trauma, loss or grief are among many issues that can leave us with feelings of 'stuckness', helplessness or an inability to shed certain thoughts or feelings.
Together in the therapeutic process, we will endeavour to experience, understand and gain new perspective around your life. As a result, you can become autonomous in your resolutions and this will aid you in moving towards a more fulfilled sense of self and life.